Sponsored Links



Recent comments
2 years ago Pa Nang Gung
very taste! Yumm
Jcm Avatar
Ole 4 years ago
nice website
Jcm Avatar
asie 5 years ago
Jcm Avatar
asd 5 years ago
nice blog keep it up
Jcm Avatar
Micheal Jordan 5 years ago
Thanks for the info.
Jcm Avatar
MrGong 5 years ago
I like indonesian food . thank you for a recipe.
Jcm Avatar
ME 6 years ago
AWESOME! I Like these
Jcm Avatar
Josta 7 years ago
Zalig Non!
Jcm Avatar
Robert 7 years ago
lovely recipe, excellent taste
Icon Write a comment
Lengua Estofado - beef stew with olives
Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
Lengua Estofado
beef stew with olives

900g ox tongue
6 tbsp flour
400g tomatoes
200 ml of white wine
1 onion
4 cloves garlic
2 tbsp palm sugar
2 tbsp kecap / soy sauce
1 tbsp vinegar
5 bay leaves
125g mushrooms
225g green olives, pitted
60g black olives, pitted
250ml beef stock
1/2 tsp salt
1/2 teaspoon pepper
4 tablespoons oil
First cook the tongue until done (pressure cooker 45 minutes), allow to cool and remove the skin/outer layer. Cut the meat into slices. Coat the slices with flour and shake off.
Mince the garlic, cut the onion into thin slices and the tomatoes into small cubes. Slice the mushrooms and black olives into thin slices.
Heat in a pan the oil and fry the meat for 1 minute per side. Then put the meat aside. Add the onion and garlic and fry gently until soft. Add the tomatoes and wine and mix well.
Add the meat along with the kecap and broth and bring to a boil. Add the bay leaves and let it simmer slowly, clovered, until the sauce has halved. Then add the vinegar and bring to a boil. Add the mushrooms, palm sugar and olives and simmer gently for 7 minutes. Stir in the pepper and salt and serve.

Pin It
Jcm Avatar
Say something here...
Log in with ( Sign Up ? )
or post as a guest
Loading comment... The comment will be refreshed after 00:00.

Be the first to comment.

who is online

We have 141 guests and no members online

Contact and

email: dragon(at)



Articles View Hits