banner2

Sponsored Links

Translations

enfrdeitptrues
Icon Write a comment
Gu Lao Rou - Sweet & sour Pork
Star InactiveStar InactiveStar InactiveStar InactiveStar Inactive
 
Gu Lao Rou
Sweet & sour Pork

Ingredients:
500 gr pork, lean
2 protein/egg whites
1/2 tsp salt
1/2 tsp pepper
1 green bell pepper
1 red bell pepper
125 gr pineapple
5 cm jahe/ginger
100 g cornstarch
1 tbsp cornstarch
1 tsp sesame seeds
1 tbsp water
oil

Ingredients sauce:
3 tbsp saus tomat / ketchup
1 tbsp sugar
4 tbsp pineapple juice
1 tbsp apple cider vinegar
1/2 tsp salt

Preparation:
Cut the meat into thin strips. Grate the jahe. Cut the peppers into thin strips and the pineapple into cubes. Roast the sesame seeds dry in a pan and set aside. Mix the ingredients for the sauce well.
Mix the meat with the egg whites, the jahe, the pepper and the salt and let it marinate for 30 minutes. Then mix in the cornstarch and shake off the loose cornstarch.
Heat in a pan of oil and then fry the meat for 5 minutes until golden brown. Then drain well on kitchen paper.
Heat in a pan 1 tbsp of the oil and stir-fry the peppers for 30 seconds. Then add the pineapple and the sauce and mix well and let it simmer for 1 minute. Mix the cornstarch with the water and then add it to the sauce and cook until the sauce thickens.
Then add the meat and mix well. Sprinkle the sesame seeds over and serve.
Pin It
Jcm Avatar
Say something here...
Cancel
Log in with ( Sign Up ? )
or post as a guest
Loading comment... The comment will be refreshed after 00:00.

Be the first to comment.

who is online

We have 54 guests and no members online

Contact

ResepDapur.com and AsianCook.eu

email: dragon(at)asiancook.eu

website: www.asiancook.eu 

Statistics

Articles View Hits
6076837